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	<id>https://www.nikkeypedia.org.br/index.php?action=history&amp;feed=atom&amp;title=Esfiha_de_Okara_com_Carne_de_Soja</id>
	<title>Esfiha de Okara com Carne de Soja - Histórico de revisão</title>
	<link rel="self" type="application/atom+xml" href="https://www.nikkeypedia.org.br/index.php?action=history&amp;feed=atom&amp;title=Esfiha_de_Okara_com_Carne_de_Soja"/>
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	<updated>2026-04-08T19:41:01Z</updated>
	<subtitle>Histórico de revisões para esta página neste wiki</subtitle>
	<generator>MediaWiki 1.41.1</generator>
	<entry>
		<id>https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4439&amp;oldid=prev</id>
		<title>Suely: Esfiha de Okara e Carne de Soja movido para Esfiha de Okara com Carne de Soja</title>
		<link rel="alternate" type="text/html" href="https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4439&amp;oldid=prev"/>
		<updated>2008-03-24T18:52:47Z</updated>

		<summary type="html">&lt;p&gt;&lt;a href=&quot;/index.php?title=Esfiha_de_Okara_e_Carne_de_Soja&quot; class=&quot;mw-redirect&quot; title=&quot;Esfiha de Okara e Carne de Soja&quot;&gt;Esfiha de Okara e Carne de Soja&lt;/a&gt; movido para &lt;a href=&quot;/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&quot; title=&quot;Esfiha de Okara com Carne de Soja&quot;&gt;Esfiha de Okara com Carne de Soja&lt;/a&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;pt-BR&quot;&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Edição anterior&lt;/td&gt;
				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Edição das 18h52min de 24 de março de 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;pt-BR&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(Sem diferença)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary>
		<author><name>Suely</name></author>
	</entry>
	<entry>
		<id>https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4431&amp;oldid=prev</id>
		<title>Suely em 18h42min de 24 de março de 2008</title>
		<link rel="alternate" type="text/html" href="https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4431&amp;oldid=prev"/>
		<updated>2008-03-24T18:42:27Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;pt-BR&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Edição anterior&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Edição das 18h42min de 24 de março de 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l41&quot;&gt;Linha 41:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Linha 41:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Preparo das &lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;esfirras&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Preparo das &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;esfihas&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;- Abrir as bolinhas da massa na palma da mão.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;- Abrir as bolinhas da massa na palma da mão.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Suely</name></author>
	</entry>
	<entry>
		<id>https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4430&amp;oldid=prev</id>
		<title>Suely em 18h41min de 24 de março de 2008</title>
		<link rel="alternate" type="text/html" href="https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4430&amp;oldid=prev"/>
		<updated>2008-03-24T18:41:12Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;pt-BR&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Edição anterior&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Edição das 18h41min de 24 de março de 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Linha 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Linha 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Esfiha1.jpg|thumb|left|220px|Esfiha]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Esfiha1.jpg|thumb|left|220px|Esfiha]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Esfiha2.jpg|thumb|right|220px|&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Prato de sushi&lt;/del&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Esfiha2.jpg|thumb|right|220px|&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Esfira&lt;/ins&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Suely</name></author>
	</entry>
	<entry>
		<id>https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4429&amp;oldid=prev</id>
		<title>Suely em 18h40min de 24 de março de 2008</title>
		<link rel="alternate" type="text/html" href="https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4429&amp;oldid=prev"/>
		<updated>2008-03-24T18:40:50Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;pt-BR&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Edição anterior&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Edição das 18h40min de 24 de março de 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Linha 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Linha 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Esfiha1.jpg|thumb|left|220px|Esfiha]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Esfiha1.jpg|thumb|left|220px|Esfiha]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Sushi&lt;/del&gt;.jpg|thumb|right|220px|Prato de sushi]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Esfiha2&lt;/ins&gt;.jpg|thumb|right|220px|Prato de sushi]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Suely</name></author>
	</entry>
	<entry>
		<id>https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4427&amp;oldid=prev</id>
		<title>Suely em 18h40min de 24 de março de 2008</title>
		<link rel="alternate" type="text/html" href="https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4427&amp;oldid=prev"/>
		<updated>2008-03-24T18:40:15Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;pt-BR&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Edição anterior&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Edição das 18h40min de 24 de março de 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Linha 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Linha 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Sushi&lt;/del&gt;.jpg|thumb|left|220px|&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Prato de sushi&lt;/del&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Esfiha1&lt;/ins&gt;.jpg|thumb|left|220px|&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Esfiha&lt;/ins&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Sushi.jpg|thumb|right|220px|Prato de sushi]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Image:Sushi.jpg|thumb|right|220px|Prato de sushi]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Suely</name></author>
	</entry>
	<entry>
		<id>https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4425&amp;oldid=prev</id>
		<title>Suely em 18h21min de 24 de março de 2008</title>
		<link rel="alternate" type="text/html" href="https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4425&amp;oldid=prev"/>
		<updated>2008-03-24T18:21:35Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;pt-BR&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Edição anterior&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Edição das 18h21min de 24 de março de 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Linha 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Linha 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Image:Sushi.jpg|thumb|left|220px|Prato de sushi]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Image:Sushi.jpg|thumb|right|220px|Prato de sushi]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Suely</name></author>
	</entry>
	<entry>
		<id>https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4424&amp;oldid=prev</id>
		<title>Suely: New page: Esfihas de Resíduo (Okara) e PVT (Carne de Soja)  Ingredientes:  Massa: - 2 xícaras (chá) de resíduo de soja - 3 colheres (sopa) de fermento para pão - 6 xícaras (chá) de farinha de...</title>
		<link rel="alternate" type="text/html" href="https://www.nikkeypedia.org.br/index.php?title=Esfiha_de_Okara_com_Carne_de_Soja&amp;diff=4424&amp;oldid=prev"/>
		<updated>2008-03-24T18:18:02Z</updated>

		<summary type="html">&lt;p&gt;New page: Esfihas de Resíduo (Okara) e PVT (Carne de Soja)  Ingredientes:  Massa: - 2 xícaras (chá) de resíduo de soja - 3 colheres (sopa) de fermento para pão - 6 xícaras (chá) de farinha de...&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Página nova&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Esfihas de Resíduo (Okara) e PVT (Carne de Soja)&lt;br /&gt;
&lt;br /&gt;
Ingredientes:&lt;br /&gt;
&lt;br /&gt;
Massa:&lt;br /&gt;
- 2 xícaras (chá) de resíduo de soja&lt;br /&gt;
- 3 colheres (sopa) de fermento para pão&lt;br /&gt;
- 6 xícaras (chá) de farinha de trigo&lt;br /&gt;
- 2 colheres (sopa) de açúcar &lt;br /&gt;
- 2 colheres (chá) de sal&lt;br /&gt;
- 1/2 copo de óleo (150 ml)&lt;br /&gt;
- 1/2 copo de água morna&lt;br /&gt;
&lt;br /&gt;
Recheio:&lt;br /&gt;
- 1 xícara (chá) de PVT&lt;br /&gt;
- 2 xícaras (chá) de água fervente&lt;br /&gt;
- 1 tablete de caldo de carne&lt;br /&gt;
- 3 tomates sem sementes&lt;br /&gt;
- 2 colheres (sopa) de óleo de soja&lt;br /&gt;
- 1 cebola picada&lt;br /&gt;
- 2 dentes de alho&lt;br /&gt;
- 1 colher (sopa) de extrato de tomate &lt;br /&gt;
- Cheiro verde &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Modo de preparo:&lt;br /&gt;
&lt;br /&gt;
Massa:&lt;br /&gt;
- Dissolver o fermento em água morna. Juntar o açúcar, o sal, o óleo e o resíduo.&lt;br /&gt;
- Adicionar aos poucos a farinha de trigo e amassar.&lt;br /&gt;
- Formar bolinhas, com a massa obtida, e deixá-las sobre uma superfície limpa.&lt;br /&gt;
&lt;br /&gt;
Recheio&lt;br /&gt;
- Hidratar a PVT, com as duas xícaras de água quente, por aproximadamente 10 minutos.&lt;br /&gt;
- Espremer a PVT, numa peneira (tipo escorredor de macarrão), para retirar o excesso de água.&lt;br /&gt;
- Refogar o alho e a cebola no óleo já aquecido e adicionar o caldo de carne e o extrato de tomate.&lt;br /&gt;
- Juntar os tomates picados (miúdos) e a PVT hidratada.&lt;br /&gt;
- Por último acrescentar o cheiro verde.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Preparo das esfirras&lt;br /&gt;
&lt;br /&gt;
- Abrir as bolinhas da massa na palma da mão.&lt;br /&gt;
- Rechear com o PVT previamente preparado.&lt;br /&gt;
- Fechar as esfirras na forma de um triângulo.&lt;br /&gt;
- Colocar as esfirras em assadeiras previamente untadas e polvilhadas com farinha de trigo.&lt;br /&gt;
- Assar em forno pré-aquecido, em temperatura média.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
==Veja também==&lt;br /&gt;
* [[Maionese de Soja]]&lt;br /&gt;
* [[Biscoitos Casadinhos]]&lt;br /&gt;
&lt;br /&gt;
=={{Ligações externas}}==&lt;br /&gt;
&lt;br /&gt;
*[http://www.nikkeyweb.com.br Nikkeyweb ]&lt;br /&gt;
*[http://www.leitedesoja.com  Leite de Soja  ]&lt;br /&gt;
*[http://www.cnpso.embrapa.br Embrapa  ]&lt;br /&gt;
&lt;br /&gt;
[[Categoria:Culinária|*]]&lt;br /&gt;
[[Categoria:Receitas|*]]&lt;br /&gt;
[[categoria:cultura japonesa]]&lt;/div&gt;</summary>
		<author><name>Suely</name></author>
	</entry>
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